Buri mwaka ku itariki ya 21 Mutarama, isi yose izirikana umunsi wihariye witwa “Umunsi wo Guhoberana” (National Hug Day).
Ni umunsi ushimangira akamaro k’urukundo, ubushuti, n’akanyamuneza mu buzima bwa buri munsi. Guhoberana ni igikorwa cyoroshye ariko gifite imbaraga zikomeye mu kugaragaza ibyiyumviro, gutanga ibyishimo, no gukomeza umubano w’abantu.
Impamvu Umunsi wo Guhoberana Ari Ingenzi
Guhoberana si ikintu gisanzwe; bifite inyungu nyinshi ku mubiri n’umutima.
Ubushakashatsi bwerekana ko guhoberana bituma umubiri wumva umunezero n’umutekano, bigabanya stress n’umunaniro, ndetse bigafasha no mu guhangana n’amarangamutima mabi.
Ni uburyo bwiza bwo kugaragaza urukundo rutavugwaho rumwe, aho bishoboka guhoberana n’umuryango, inshuti, ndetse n’umukunzi.
Ku rwego rw’imibanire, guhoberana bifasha gukomeza umubano no kugaragaza ko wita ku bandi. Igikorwa kimwe gito gishobora kugira ingaruka nziza ku muntu, kikamuha icyizere, akanyamuneza, ndetse no kumva ko atari wenyine mu buzima.
Uko Wabigiramo Umwihariko
Mu muryango: Hoberana n’ababyeyi, abana, cyangwa abavandimwe. Ni uburyo bwiza bwo kwerekana ko ubakunda kandi ubashyigikiye.
Mu nshuti: Guhoberana n’inshuti bishobora kongera ubusabane no gusubiza ibyishimo mu mubano wanyu, cyane cyane igihe mwabonanye nyuma y’igihe kirekire.
Mu rukundo: Ni umwanya mwiza wo kugaragarizanya uwo mukundana urukundo rwawe n’icyizere. Igikorwa cyoroshye gishobora gutuma uwo ukunda yumva afite agaciro kandi yishimye.
Ubutumwa ku Bantu Bose
Umunsi wo Guhoberana si uwa bamwe gusa, ahubwo ni uwa bose. Nta kiguzi gisabwa kugira ngo utange ibyishimo; icyangombwa ni ugushyira umutima wawe wose mu kugaragariza abandi urukundo n’akanyamuneza. N’iyo ushobora guhoberana na muntu ku nshuro imwe gusa uyu munsi, icyo gikorwa gito gishobora gutanga ibyishimo byinshi.
Uyu munsi ni umwanya wo kwibuka ko umubano n’abantu ari ingenzi, ko guhana ibyishimo no kugaragaza urukundo bigira uruhare rukomeye mu buzima bwacu bwa buri munsi. Hoberana, wishime, kandi utange ibyishimo ku bandi — kuko rimwe na rimwe igikorwa cyoroheje nk’iki gishobora guhindura umunsi w’umuntu.
